On the Shortness of Life by Seneca

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The Book in One Paragraph

Life is short and anxious for those who forget the past, neglect the present, and fear the future. However, life is long if you know how to use your time wisely. Live immediately, recognize your own mortality, guard your time carefully, and don’t put important things off. 

On the Shortness of Life Summary

This is my book summary of On the Shortness of Life by Seneca. My notes include quotes, big ideas, and important lessons from the book.

  • “It is not that we have so little time but that we lose so much. The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully.”
  • Just as wealth can be squandered in the hands of someone who doesn’t know how to manage it, time can also be wasted in the hands of someone who doesn’t know how to manage it.
  • Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested.
  • Very few people are willing to share their money, yet so many people generously give away their time to others without a second thought even though time is nonrenewable.
  • Time is the ultimate resource.
  • “You will hear many people saying: ‘When I am fifty I shall retire into leisure; when I am sixty I shall give up public duties.’ And what guarantee do you have of a longer life? Who will allow your course to proceed as you arrange it? Aren’t you ashamed to keep for yourself just the remnants of your life, and to devote to wisdom only that time which cannot be spent on any business? How late it is to begin really to live just when life must end! How stupid to forget our mortality, and put off sensible plans to our fiftieth and sixtieth years, aiming to begin life from a point at which few have arrived!”
  • “You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full and abundant supply, though all the while that day which you bestow on some person or thing is perhaps your last.”
  • “The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today. You are arranging what lies in Fortune’s control, and abandoning what lies in yours. What are you looking at? To what goal are you straining? The whole future lies in uncertainty: live immediately.”
  • Life is very short and anxious for those who forget the past, neglect the present, and fear the future.
  • “The body’s needs are few: it wants to be free from cold, to banish hunger and thirst with nourishment; if we long for anything more we are exerting ourselves to serve our vices, not our needs.”
  • “Can anything be more idiotic than certain people who boast of their foresight? They keep themselves officiously preoccupied in order to improve their lives; they spend their lives in organizing their lives. They direct their purposes with an eye to a distant future. But putting things off is the biggest waste of life: it snatches away each day as it comes, and denies us the present by promising the future.”
  • Everyone hustles his life along, and is troubled by a longing for the future and weariness of the present. But the man who spends all his time on his own needs, who organizes every day as though it were his last, neither longs for nor fears the next day.
  • Just because someone is old does not mean they have lived long. It merely means they have existed long.
  • “And so there is no reason for you to think that any man has lived long because he has grey hairs or wrinkles, he has not lived long – he has existed long. For what if you should think that man had had a long voyage who had been caught by a fierce storm as soon as he left harbour, and, swept hither and thither by a succession of winds that raged from different quarters, had been driven in a circle around the same course? Not much voyaging did he have, but much tossing about.”
  • “And so there is no reason for you to think that any man has lived long because he has grey hairs or wrinkles, he has not lived long – he has existed long. For what if you should think that man had had a long voyage who had been caught by a fierce storm as soon as he left harbour, and, swept hither and thither by a succession of winds that raged from different quarters, had been driven in a circle around the same course? Not much voyaging did he have, but much tossing about.”
  • “People are delighted to accept pensions and gratuities, for which they hire out their labour or their support or their services. But nobody works out the value of time: men use it lavishly as if it cost nothing. But if death threatens these same people, you will see them praying to their doctors; if they are in fear of capital punishment, you will see them prepared to spend their all to stay alive.”
  • Life will follow the path it began to take, and will neither reverse nor check its course. It will cause no commotion to remind you of its swiftness, but glide on quietly. It will not lengthen itself for a king’s command or a people’s favor. As it started out on its first day, so it will run on, nowhere pausing or turning aside. What will be the outcome? You have been preoccupied while life hastens on. Meanwhile death will arrive, and you have no choice in making yourself available for that.
  • Life is divided into three periods, past, present and future. Of these, the present is short, the future is doubtful, the past is certain.
  • “Vices have to be crushed rather than picked at.”
  • “The time of the actual enjoyment is short and swift, and made much shorter through their own fault. For they dash from one pleasure to another and cannot stay steady in one desire.”
  • “You must set your hands to tasks which you can finish or at least hope to finish, and avoid those which get bigger as you proceed and do not cease where you had intended.”
  • On the value of reading and writing philosophy: This is the only way to prolong mortality – even to convert it to immortality. Honors, monuments, whatever the ambitious have ordered by decrees or raised in public buildings are soon destroyed: there is nothing that the passage of time does not demolish and remove. But it cannot damage the works which philosophy has consecrated: no age will wipe them out, no age diminish them. The next and every following age will only increase the veneration for them, since envy operates on what is at hand, but we can more openly admire things from a distance. So the life of the philosopher extends widely: he is not confined by the same boundary as are others.
  • You must especially avoid those who are gloomy and always lamenting, and who grasp at every pretext for complaint. Though a man’s loyalty and kindness may not be in doubt, a companion who is agitated and groaning about everything is an enemy to peace of mind.
  • But nothing delights the mind so much as fond and loyal friendship. What a blessing it is to have hearts that are ready and willing to receive all your secrets in safety, with whom you are less afraid to share knowledge of something than keep it to yourself, whose conversation soothes your distress, whose advice helps you make up your mind, whose cheerfulness dissolves your sorrow, whose very appearance cheers you up!
  • “We must indulge the mind and from time to time allow it the leisure which is its food and strength. We must go for walks out of doors, so that the mind can be strengthened and invigorated by a clear sky and plenty of fresh air. At times it will acquire fresh energy from a journey by carriage and a change of scene, or from socializing and drinking freely. Occasionally we should even come to the point of intoxication, sinking into drink but not being totally flooded by it; for it does wash away cares, and stirs the mind to its depths, and heals sorrow just as it heals certain diseases.”
  • “Know, then, that every condition can change, and whatever happens to anyone can happen to you too.”

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